Nutrition & Dosing for People with Type 1 Diabetes

Improve your diet as well as your blood sugar levels. This course will give you tools to be successful with both. You'll learn how to dose more accurately for your meals to avoid those post-meal highs. You'll also enjoy new and easy meal, snack, and dessert recipes.

Learn key tools that will help you get off the blood sugar roller coaster! Start this course today.

Invest in Your Health

What You Will Gain

Here's the list of the valuable videos and handouts you will receive access to:

  • 1

    What to Eat with Type 1?

    • Dr. Jody's Eating Philosophy
    • The Law of Small Numbers
    • Dr. Jody's T1D Story
  • 2

    Understanding the Truth About Carbohydrates

    • Why Carb Counting Falls Short
    • Carb Counting Techniques
    • Glycemic Index vs. Glycemic Load
    • How to Calculate Your Insulin to Carb Ratio (I:C)
    • How to Calculate Your Insulin to Carb Ratio (I:C)
    • Dose Insulin Like a Pro: What You Need to Know
  • 3

    Proper Mealtime Insulin Dosing

    • How to TIME Your Dose Correctly
    • How to Avoid Insulin 'Stacking'
    • How to Reduce Post-Meal Highs
    • How to Reduce Post-Meal Lows
    • How to Determine Your Correction Factor
    • How to Determine Your Correction Factor
    • Mastering Your Blood Sugar During Exercise
  • 4

    Sweeteners and Alcohol

    • Alternative Sweeteners
    • Alcohol & Blood Sugar
  • 5

    Dr. Jody's Favorite Recipes

    • Dr. Jody Cooking in Her Kitchen
    • Dr. Jody's Favorite Recipes - Handout
    • What's Next?